Kickboxing Kicks, knees and heart
Punches, kicks and knees on the heavy bag.
Now training at El Fuego
Kickboxing
Hands, feet and heart. Punches, kicks and conditioning in one full-body discipline.
The discipline
Why Kickboxing
Kickboxing adds kicks and knees to the fundamentals of boxing for a full-body workout that builds power, balance and confidence.
What you'll learn
- Punch and kick combinations
- Footwork, distance and balance
- Pad and heavy bag work
- Defense: checks, blocks and movement
- Full-body conditioning
Class times
Contact for details
Kickboxing is open to everyone. For class times and details, call or text Coach Eloy.
Your first round starts here
Pick a class, sign the waiver and step through the door. Coach Eloy will take it from there.